I knew that I needed to do something about my lifestyle. I had let myself go way too much since my divorce a few years ago, and it was just the right time to take my life back. My biggest problem is that I am an emotional eater, so I ended up gaining a lot of weight in the span between the divorce and my realization that it was time to do something. It was easy enough for me to stop eating, but I thought I would need to find someone who does
I had never been a huge fan of exercise in the first place, so I had no idea where to start. That was my first problem. My second problem was the embarrassment I felt from even letting myself get to that place in my life where I needed to lose more than just a few pounds. I did not want people laughing at me because not only was I large but I was also a beginner to this world of exercise. I wasn’t sure how long I could even stay on a treadmill or an exercise bike.
I went online to see how to even begin with this. I knew I needed a personal trainer, and that was the only way I knew how to find one. I looked at the reviews for several in the Surrey area, and it did not take me long to know which one I wanted to try. A few of the reviews were written by women just like me, and I really appreciated how nice they said he was to them. Not only was he nice, but he was also very competent in what he was doing. I found that out firsthand when I started using his personal trainer services and lost a significant amount of weight in the first two months. I feel like a pro now that I am almost at my goal weight!